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It's all about community...
Whether it is depression, anxiety, stress, grief, or all of the above, handling it on your own makes it so much harder. Even if we are a community of two, I want to help you find a place of belonging.
What you can expect...
Maybe not thriving plant life as depicted in this office photo, but I can promise an authentic human who will follow your tangential thoughts and hold your pain. You can expect a loving nudge outside your comfort zone, and that I will be there alongside as you brave the unknown! (or deeply buried known).
Am I a good fit for you?
Finding a good fit for therapy can be overwhelming! I really believe there is a therapist for everyone, so if I'm not the right one, I would love to help you find someone who is! My areas of focus are depression, anxiety, existential crises, managing executive dysfunction, healing from religious trauma, individual empowerment, couples who are either still friends or mortal enemies, and teens who feel like everything is bullshit.